Goal Setting

Relaxation

Visualization

Mental Toughness

IT WAS A MENTAL TOUGHNESS WIN FOR US, NO QUESTION ABOUT IT! 

"Oliver Purnell"

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Performance Mindset Presentations

Complimentary team or club presentations on the Power of Self-Talk, Visualization, Goal Setting, How to Work Together, and the Importance of Teammanship.

Mental Toughness

Training Program

A structured program to build resilience and mental toughness, customized for goals and needs of the individual.

Performance Mindset

Coaching

Individual, one-to-one coaching to calm performance anxiety, restore focus, and rebuild confidence.